{"id":1530,"date":"2025-10-30T18:30:37","date_gmt":"2025-10-30T09:30:37","guid":{"rendered":"https:\/\/pomokuma.coamix.xyz\/pomodoro\/?p=1530"},"modified":"2026-02-17T15:21:59","modified_gmt":"2026-02-17T06:21:59","slug":"%e5%91%b3%e5%8d%83%e3%83%a9%e3%83%bc%e3%83%a1%e3%83%b3%e3%82%92%e5%89%b5%e3%81%a3%e3%81%9f-%e7%88%b6%e3%80%81%e5%ad%9d%e6%b2%bb%e3%81%ae%e3%81%93%e3%81%a8%e3%80%82","status":"publish","type":"post","link":"https:\/\/pomokuma.coamix.xyz\/pomodoro\/1530\/","title":{"rendered":"\u5473\u5343\u30e9\u30fc\u30e1\u30f3\u3092\u5275\u3063\u305f\u7236\u3001\u91cd\u5149\u5b5d\u6cbb\u306e\u3053\u3068\u3002"},"content":{"rendered":"<h2>\u53f0\u6e7e\u304b\u3089<br \/>\n\u718a\u672c\u3078\u3002<br \/>\n\u718a\u672c\u304b\u3089<br \/>\n\u4e16\u754c\u3078\u3002<br \/>\n<\/h2>\n<p class=\"mb\">\n\u718a\u672c\u3067\u751f\u307e\u308c\u3001\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u5473\u5343\uff08\u3042\u3058\u305b\u3093\uff09\u30e9\u30fc\u30e1\u30f3\u306f\u3044\u307e\u3001<br \/>\n\u56fd\u5185\u306b67\u3001\u6d77\u5916\u306b\uff16\uff14\uff15\u5e97\u8217\u3092\u5c55\u958b\uff08\uff12\uff10\uff12\uff14\u5e7412\u6708\u73fe\u5728\uff09\u3002<br \/>\n\u79c1\u305f\u3061\u304c\u611b\u3057\u3066\u3084\u307e\u306a\u3044\u718a\u672c\u30e9\u30fc\u30e1\u30f3\u306e\u5473\u3092\u3001\u4e16\u754c\u306b\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5275\u696d\u8005\u306e\u91cd\u5149\u5b5d\u6cbb\uff08\u3057\u3052\u307f\u3064\u30fb\u305f\u304b\u306f\u308b\uff09\u3055\u3093\u306f\u3001\u53f0\u6e7e\u751f\u307e\u308c\u3002<br \/>\n15\u6b73\u306e\u3068\u304d\u6d77\u3092\u6e21\u308a\u3001\u4e5d\u5dde\u3078\u3002<br \/>\n\u718a\u672c\u30e9\u30fc\u30e1\u30f3\u306e\u751f\u307f\u306e\u89aa\u306e\u4e00\u4eba\u3068\u79f0\u3048\u3089\u308c\u308b\u5b5d\u6cbb\u3055\u3093\u306f\u3001<br \/>\n\u3069\u306e\u3088\u3046\u306a\u4eba\u7269\u3060\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u91cd\u5149\u7523\u696d\u526f\u793e\u9577\u3092\u52d9\u3081\u308b\u9577\u5973\u306e\u60a6\u679d\uff08\u3088\u3057\u3048\uff09\u3055\u3093\u306b\u805e\u304d\u307e\u3057\u305f\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-02.jpg\" alt=\"Shigemitsu Takaharu\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\nShigemitsu Takaharu\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-03.jpg\" alt=\"Shigemitsu Yoshie\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center\">\nShigemitsu Yoshie\n<\/p>\n<p class=\"center mb\">\n\u300c180\u30bb\u30f3\u30c1\u8fd1\u3044\u9577\u8eab\u3067\u4f53\u306b\u539a\u307f\u304c\u3042\u3063\u305f\u7236\u3002<br \/>\n\u8feb\u529b\u304c\u3042\u308a\u307e\u3057\u305f\u300d\u3068\u60a6\u679d\u3055\u3093\u3002\n<\/p>\n<h2>\n\u5289\u58c7\u7965\u300115\u6b73\u3002<br \/>\n\u53f0\u6e7e\u304b\u3089\u65e5\u672c\u3078\u3002<br \/>\n<\/h2>\n<p class=\"mb\">\n\u3000\u7236\u306e\u5b5d\u6cbb\u304c\u4ea1\u304f\u306a\u3063\u3066\u3001\u3082\u304627\u5e74\u304c\u305f\u3061\u307e\u3059\u3002\u56fd\u5185\u5916\u306b\u5c55\u958b\u3059\u308b\u5473\u5343\u30e9\u30fc\u30e1\u30f3\u3092\u5275\u696d\u3057\u305f\u4eba\u7269\u3067\u3042\u308a\u3001\u718a\u672c\u30e9\u30fc\u30e1\u30f3\u306e\u790e\u3092\u7bc9\u3044\u305f\u3068\u3044\u308f\u308c\u308b\u7236\u306e\u3053\u3068\u3092\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<br \/>\n\u3000\u7236\u306e\u51fa\u751f\u5730\u306f\u53f0\u6e7e\u3002\u5357\u90e8\u306e\u6e2f\u753a\u3001\u9ad8\u96c4\u306b\u8fd1\u3044\u6751\u3067\u751f\u307e\u308c\u80b2\u3061\u307e\u3057\u305f\u3002\u540d\u524d\u306f\u5289\u58c7\u7965\u3067\u3059\u3002\u3084\u304c\u306615\u6b73\u306b\u306a\u308b\u3068\u3001\u6751\u9577\u306e\u5b50\u606f\u3068\u3068\u3082\u306b\u65e5\u672c\u306b\u6e21\u308a\u307e\u3059\u3002\u5f53\u6642\u306e\u53f0\u6e7e\u306f\u65e5\u672c\u306e\u7d71\u6cbb\u4e0b\u306b\u3042\u3063\u305f\u305f\u3081\u3001\u51fa\u5165\u56fd\u306e\u7169\u7463\u306a\u624b\u7d9a\u304d\u306a\u304f\u3001\u884c\u304d\u6765\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3000\u8239\u3067\u5bae\u5d0e\u770c\u306b\u7740\u3044\u305f\u7236\u306f\u3001\u718a\u672c\u770c\u306b\u79fb\u308a\u3001\u3044\u307e\u306e\u718a\u672c\u5927\u5b66\u5de5\u5b66\u90e8\u3067\u5b66\u3073\u307e\u3059\u3002\u82e5\u3044\u9803\u304b\u3089\u30c1\u30e3\u30ec\u30f3\u30b8\u7cbe\u795e\u65fa\u76db\u3067\u3001\u5728\u5b66\u4e2d\u306b\u8d77\u696d\u3002\u5352\u696d\u5f8c\u306f\u4e7e\u71e5\u888b\u9eba\uff08\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u9eba\uff09\u3092\u88fd\u9020\u3059\u308b\u4f1a\u793e\u306a\u3069\u3092\u7d4c\u55b6\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u5927\u4f1a\u793e\u306e\u4e0b\u8acb\u3051\u4e2d\u5fc3\u3060\u3063\u305f\u305f\u3081\u3001\u7d4c\u55b6\u306f\u5b89\u5b9a\u305b\u305a\u3001\u3084\u304c\u3066\u5012\u7523\u3057\u307e\u3059\u3002<br \/>\n\u3000\u793e\u54e1\u3084\u53d6\u5f15\u5148\u304c\u53bb\u3063\u305f\u3046\u3048\u3001\u4fe1\u983c\u3057\u305f\u4ef2\u9593\u306e\u501f\u91d1\u4fdd\u8a3c\u4eba\u3092\u5f15\u304d\u53d7\u3051\u305f\u3053\u3068\u306b\u3088\u308a\u501f\u8ca1\u3092\u80cc\u8ca0\u3046\u306a\u3069\u3001\u5931\u610f\u306e\u3069\u3093\u5e95\u306b\u3042\u3063\u305f\u7236\u3002\u898b\u304b\u306d\u305f\u6bcd\u304c\u3001\u300c\u30e9\u30fc\u30e1\u30f3\u5e97\u3067\u3082\u958b\u304d\u307e\u3057\u3087\u3046\u3088\u300d\u3068\u3082\u3061\u304b\u3051\u305f\u3068\u805e\u3044\u3066\u3044\u307e\u3059\u3002\u6bcd\u306f\u3001\u706b\u306e\u56fd\u3067\u751f\u307e\u308c\u80b2\u3063\u305f\u82af\u306e\u5f37\u3044\u4eba\u3002\u592b\u306f\u307e\u3060\u307e\u3060\u3067\u304d\u308b\u3001\u4e00\u84ee\u6258\u751f\u3067\u304c\u3093\u3070\u308d\u3046\u3068\u6c7a\u610f\u3057\u305f\u305d\u3046\u3067\u3059\u3002\u6bcd\u306f\u3044\u307e\u3082\u5065\u5728\u3002\u300c\u7d50\u5a5a\u3057\u305f\u3068\u304d\u306f\u7fbd\u632f\u308a\u304c\u3088\u304f\u3066\u3001\u3042\u3093\u306a\u82e6\u52b4\u3059\u308b\u3068\u306f\u5922\u306b\u3082\u601d\u308f\u306a\u304b\u3063\u305f\u300d\u3068\u3001\u660e\u308b\u304f\u7b11\u3063\u3066\u632f\u308a\u8fd4\u3063\u3066\u3044\u307e\u3057\u305f\u3002<br \/>\n\u3000\u7236\u306f\u3001\u53f0\u6e7e\u306e\u6599\u7406\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u306e\u591a\u304b\u3063\u305f\u3001\u306b\u3093\u306b\u304f\u3092\u30e9\u30fc\u30e1\u30f3\u306b\u7528\u3044\u307e\u3059\u3002\u305d\u308c\u304c\u3084\u304c\u3066\u3001\u718a\u672c\u30e9\u30fc\u30e1\u30f3\u306e\u7279\u5fb4\u306e\u4e00\u3064\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u307b\u304b\u306b\u3082\u3001\u718a\u672c\u30e9\u30fc\u30e1\u30f3\u306b\u6b20\u304b\u305b\u306a\u3044\u30ad\u30af\u30e9\u30b2\u3084\u716e\u5375\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u306f\u3001\u7236\u304c\u8003\u6848\u3057\u305f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-04.jpg\" alt=\"\u5473\u5343\u30e9\u30fc\u30e1\u30f3\u306e\u304a\u3044\u3057\u3055\u306e\u6e90\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u300c\u30de\u30fc\u6cb9\u300d\u3068\u3088\u3070\u308c\u308b\u305f\u308c\u3002<br \/>\n\u5473\u5343\u30e9\u30fc\u30e1\u30f3\u306e\u304a\u3044\u3057\u3055\u306e\u6e90\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-06.jpg\" alt=\"\u304a\u3044\u3057\u3044\u304f\u3066\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u3002\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u304a\u3044\u3057\u3044\u304f\u3066\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u3002<br \/>\n\u305d\u3093\u306a\u30e9\u30fc\u30e1\u30f3\u304c\u5473\u5343\u306e\u76ee\u6a19\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-07.jpg\" alt=\"\u718a\u672c\u306f\u535a\u591a\u3088\u308a\u9eba\u304c\u592a\u3081\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u540c\u3058\u8c5a\u9aa8\u30e9\u30fc\u30e1\u30f3\u3067\u3082\u3001<br \/>\n\u718a\u672c\u306f\u535a\u591a\u3088\u308a\u9eba\u304c\u592a\u3081\u306a\u306e\u304c\u7279\u5fb4\u3002\n<\/p>\n<h2>\n\u611f\u8b1d\u3068\u5949\u4ed5\u3002<br \/>\n\u5148\u7fa9\u5f8c\u5229\u3002<br \/>\n<\/h2>\n<p class=\"mb\">\n\u3000\u7236\u306f\u5178\u578b\u7684\u306a\u3001\u662d\u548c\u306e\u4ed5\u4e8b\u4eba\u9593\u3002\u8077\u5834\u3067\u8b70\u8ad6\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5b85\u3067\u3082\u793e\u54e1\u3068\u8a9e\u308a\u5408\u3044\u3001\u71b1\u304f\u306a\u3063\u3066\u5927\u58f0\u3067\u6307\u5c0e\u3059\u308b\u59ff\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3057\u305f\u3002\u5bb6\u65cf\u306b\u3082\u53b3\u3057\u304f\u3001\u7279\u306b\u5b50\u3069\u3082\u305f\u3061\u306e\u5b66\u696d\u306b\u5bfe\u3057\u3066\u306f\u3001\u751f\u534a\u53ef\u306a\u3053\u3068\u306f\u8a31\u3057\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br \/>\n\u3000\u305d\u3093\u306a\u7236\u304c\u6016\u304f\u3066\u3001\u306a\u308b\u3079\u304f\u9854\u3092\u5408\u308f\u305b\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u6642\u671f\u3082\u3042\u308a\u307e\u3057\u305f\u3057\u3001\u81ea\u7531\u3092\u6c42\u3081\u3066\u6d77\u5916\u3078\u98db\u3073\u51fa\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\uff11\uff19\uff19\uff16\u5e74\u3001\u51fa\u5e97\u306e\u305f\u3081\u306e\u5546\u8ac7\u3067\u51fa\u304b\u3051\u3066\u3044\u305f\u9999\u6e2f\u3067\u7236\u304c\u5410\u8840\u3002\u533b\u5e2b\u306e\u8a3a\u65ad\u306b\u3088\u308a\u3001\u672b\u671f\u304c\u3093\u3068\u308f\u304b\u3063\u305f\u306e\u3067\u3059\u3002<br \/>\n\u3000\u9999\u6e2f\u8fd4\u9084\u306e\u524d\u5e74\u3067\u3042\u308a\u3001\u4e2d\u56fd\u306e\u98db\u8e8d\u7684\u306a\u7d4c\u6e08\u767a\u5c55\u304c\u671f\u5f85\u3055\u308c\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u51fa\u5e97\u3002\u305d\u3053\u306b\u304b\u3051\u308b\u3001\u7236\u306e\u601d\u3044\u306e\u5f37\u3055\u306f\u3001\u793e\u54e1\u306b\u3082\u5bb6\u65cf\u306b\u3082\u4f1d\u308f\u3063\u3066\u3044\u307e\u3057\u305f\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-08.jpg\" alt=\"\u4e00\u5ea6\u3060\u3051\u7236\u5a18\u3067\u51fa\u304b\u3051\u305f\u65c5\u884c\u30021985\u5e74\u3001\u4e2d\u56fd\u3002\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u4e00\u5ea6\u3060\u3051\u7236\u5a18\u3067\u51fa\u304b\u3051\u305f\u65c5\u884c\u30021985\u5e74\u3001\u4e2d\u56fd\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2025\/02\/ajisen-img02-09.jpg\" alt=\"\u3044\u307e\u3082\u624b\u5143\u306b\u6b8b\u3059\u300120\u6b73\u306e\u8a95\u751f\u65e5\u306b\u8d08\u3089\u308c\u305f\u6642\u8a08\u3002\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u3044\u307e\u3082\u624b\u5143\u306b\u6b8b\u3059\u300120\u6b73\u306e\u8a95\u751f\u65e5\u306b\u8d08\u3089\u308c\u305f\u6642\u8a08\u3002\n<\/p>\n<p 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