{"id":2746,"date":"2026-06-18T11:00:55","date_gmt":"2026-06-18T02:00:55","guid":{"rendered":"https:\/\/pomokuma.coamix.xyz\/pomodoro\/?p=2746"},"modified":"2026-06-18T11:09:31","modified_gmt":"2026-06-18T02:09:31","slug":"%e6%98%a5%e3%80%82%e3%81%86%e3%82%89%e3%82%89%e3%81%8b%e3%81%aa%e9%99%bd%e3%81%8c%e3%81%95%e3%81%99%e5%ba%97%e3%80%82pombo","status":"publish","type":"post","link":"https:\/\/pomokuma.coamix.xyz\/pomodoro\/2746\/","title":{"rendered":"\u3055\u308f\u3084\u304b\u3067\u4f53\u306b\u3084\u3055\u3057\u3044\u9eba\u6599\u7406\u3067\u3001\u559c\u3073\u306e\u4e00\u65e5\u306e\u306f\u3058\u307e\u308a\u3002\u300cPOMBO\u300d"},"content":{"rendered":"<h2>\n\u6625\u3002\u3046\u3089\u3089\u304b\u306a\u967d\u304c\u3055\u3059\u5e97\u3002<br \/>\n<\/h2>\n<p class=\"mb\">\n\u5e97\u540d\u306e\u300cPOMBO\uff08\u30dd\u30f3\u30dc\uff09\u300d\u3068\u306f\u3001\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u3067\u9ce9\u3092\u610f\u5473\u3059\u308b\u8a00\u8449\u3002<br 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\/>\n\u3000\u305d\u3057\u3066\u3001\u30d5\u30a9\u30fc\u3068\u4e26\u3076\u304a\u5e97\u306e\u770b\u677f\u30e1\u30cb\u30e5\u30fc\u304c\u3001\u300c\u30d0\u30a4\u30f3\u30df\u30fc\u300d\u3068\u3044\u3046\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u56fd\u6c11\u98df\u3068\u3082\u3044\u3048\u308b\u6599\u7406\u3067\u3001\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u306b\u9d8f\u8089\u3084\u30cf\u30fc\u30d6\u3001\u306a\u307e\u3059\u3001\u30ec\u30d0\u30fc\u30da\u30fc\u30b9\u30c8\u306a\u3069\u3092\u631f\u3093\u3067\u98df\u3079\u307e\u3059\u3002<br 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alt=\"\u4e94\u53cd\u6c99\u592e\u91cc\u3055\u3093\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center\">\n\u4e94\u53cd\u6c99\u592e\u91cc\u3055\u3093\n<\/p>\n<p class=\"caption mb\">\n\u300c\u901a\u52e4\u3001\u901a\u5b66\u306e\u4eba\u305f\u3061\u3092\u7a93\u8d8a\u3057\u306b\u773a\u3081\u306a\u304c\u3089\u50cd\u304f\u6642\u9593\u304c\u597d\u304d\u300d\u3068\u8a71\u3059\u4e94\u53cd\u3055\u3093\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2026\/06\/pombo-img02-03.jpg\" alt=\"\u30ed\u30f4\u30ea\u30a8\u30f3\u30fb\u30c1\u30a7\u30a4\u30b9\u3055\u3093\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center\">\n\u30ed\u30f4\u30ea\u30a8\u30f3\u30fb\u30c1\u30a7\u30a4\u30b9\u3055\u3093\n<\/p>\n<p class=\"caption 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decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2026\/06\/pombo-img02-07.jpg\" alt=\"\u30c1\u30ad\u30f3\u306e\u30d0\u30a4\u30f3\u30df\u30fc\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u30ed\u30b4\u306f\u3001\u4e94\u53cd\u3055\u3093\u304c\u9ce9\u3092\u30e2\u30c1\u30fc\u30d5\u306b\u30c7\u30b6\u30a4\u30f3\u3057\u305f\u3082\u306e\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2026\/06\/pombo-img02-09.jpg\" alt=\"\u30c1\u30ad\u30f3\u306e\u30d0\u30a4\u30f3\u30df\u30fc\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u3082\u3068\u3082\u3068\u306f\u5009\u5eab\u3060\u3063\u305f\u5834\u6240\u3092\u30ea\u30ce\u30d9\u30fc\u30b7\u30e7\u30f3\u3057\u3066\u958b\u696d\u3057\u307e\u3057\u305f\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2026\/06\/pombo-img02-08.jpg\" alt=\"\u30c1\u30ad\u30f3\u306e\u30d0\u30a4\u30f3\u30df\u30fc\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\u4e94\u53cd\u3055\u3093\u306e\u624b\u66f8\u304d\u306e\u6587\u5b57\u3068\u30a4\u30e9\u30b9\u30c8\u304c\u5e97\u5185\u306e\u96f0\u56f2\u6c17\u3092\u3084\u308f\u3089\u3052\u307e\u3059\u3002\n<\/p>\n<h2>\n\u5927\u5207\u306a\u3082\u306e\u3092<br \/>\n\u898b\u5931\u308f\u306a\u3044\u305f\u3081\u306b\u3002<br 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alt=\"\uff08\u5de6\u304b\u3089\uff09\u4e94\u53cd\u6c99\u592e\u91cc\u3055\u3093\uff0833\u6b73\uff09\u3001\u5a18\u306e\u611b\u54b2\u4e43\uff08\u3042\u3055\u3072\uff09\u3061\u3083\u3093\uff082\u6b73\uff09\u3001\u30ed\u30f4\u30ea\u30a8\u30f3\u30fb\u30c1\u30a7\u30a4\u30b9\u3055\u3093\uff0833\u6b73\uff09\u3002\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p class=\"center mb\">\n\uff08\u5de6\u304b\u3089\uff09\u4e94\u53cd\u6c99\u592e\u91cc\u3055\u3093\uff0833\u6b73\uff09\u3001\u5a18\u306e\u611b\u54b2\u4e43\uff08\u3042\u3055\u3072\uff09\u3061\u3083\u3093\uff082\u6b73\uff09\u3001\u30ed\u30f4\u30ea\u30a8\u30f3\u30fb\u30c1\u30a7\u30a4\u30b9\u3055\u3093\uff0833\u6b73\uff09\u3002\n<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"\/pomodoro\/wp-content\/uploads\/2026\/06\/pombo-img02-06.jpg\" alt=\"\u30c1\u30ad\u30f3\u306e\u30d0\u30a4\u30f3\u30df\u30fc\" width=\"1000\" height=\"1000\" class=\"alignnone size-full wp-image-217\" \/><\/p>\n<p 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